About Personal Training

Having a personal trainer will change your life. At Pulse, we believe fitness has the power to improve your body shape, your brain function and your energy level and much more.

Advantages of Working with a Personal Trainer:

  • Get a customized fitness plan
  • Get nutrition counseling
  • Blast past plateaus
  • Reduce injury risk & stay safe
  • Stay motivated
  • Get regular assessments (and rewards!?)
  • Achieve goals faster
  • Feel supported throughout your journey
  • Laugh, learn and look forward to each session.

Making The Commitment

If you’re serious about achieving your goals, you’ll need to make a serious commitment. You may need to change your exercise and eating habits, too. You may have to change your schedule, your attitude or your entire mindset. We don’t promise it’ll be easy — but we do promise it’ll be worth it. And we’ll be with you every step of the way.

“If you make a commitment to achieving your goals, I will commit to being your source of support, inside and outside the gym.” — Yogi Johnson, Owner & Personal Trainer